1.  Forever Strong by Gabrielle Lyon MD. – This family physician and geriatrician discusses the
primary importance of increasing preserving skeletal muscle and the importance of high protein nutrition and strength training.

2. Unbreakable by Vonda Wright, MD. – This orthopedic surgeon promotes dietary protein, strength training and the importance of hormone health after menopause.

3.  Bone on Bone by Meredith Warner, MD – Another orthopedic surgeon who discusses bone health from a holistic perspective and guides women on how to avoid surgery

4.  Goddesses Never Age by Christiane Northrup. MD. – Dr/ Northrup is a prolific gynecologist known for writing about the wisdom and vitality that comes after menopause if you stay healthy.