Reassurance About Animal Food & Proteins
There’s been a lot of debate about whether eating more protein, especially from animal sources,
shortens or extends our lifespan. A new analysis of NHANES data found no link between animal
or plant protein intake and overall or cardiovascular mortality.
Four Books For Woman
A number of books have been written by women for women, although men would benefit too. Let’s highlight four of them by women physicians and I encourage you to put them on your audible or
reading list if you haven’t already.
Fat is Stored Energy
February 2025 / Fat is Stored Energy Fat is Stored Energy Joseph E. Scherger, MD, MPHRestore Health Disease ReversalIndian Wells, CA I would like you to think
Barriers to Better Health: Eliminating Toxic Foods
September/October 2024 / Eat, Drink & Be Healthy Barriers to Better Health Eliminating toxic foods By Joseph E. Scherger, MD, MPH Nutrition I recently watched the
Your Symptoms Are Helping You
January/February 2025 / Medical News Your Symptoms Are Helping You Our bodies are built to help us heal By Joseph E. Scherger, MD, MPH Community Health Functional
Top Doc Recommends Wheat Belly: Joe Scherger, MD notes science and results
March/April 2014 / Medical News Top Doc Recommends Wheat Belly: Joe Scherger, MD notes science and results Book Reviews Gluten Free Joseph Scherger, MD, MPH Joseph